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Toys for Tots Charity Dallas Boot Camp - Abs Uncrunched Show Episode #16

December 15th, 2008
· Filed Under: Abs Exercise

Happy Holiday Season!

We kicked off the holiday season with a bang on Saturday as our Dallas Boot Camp had a special Toys for Tots workout.

We ended up collecting 91 toys!

These toys are going to go to some very needy kids in the Dallas/Ft. Worth area and certainly will be bringing a smile to their faces.

Thanks for everyone’s generosity and helping me make this a huge success.

Enjoy the video and have an amazing day.

Scott

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Tags: dallas boot camp, dallas bootcamp, dallas womens boot camp, toys for tots

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What’s YOUR Excuse For Not Working Out? - Abs Uncrunched Show Episode #9

November 24th, 2008
· Filed Under: Abs Exercise

Hey I wanted to ask you something…

What would you do if you were diagnosed with a brain tumor, and had to undergo major brain surgery not once, but twice?

Would you be scared?

How would you keep a positive attitude?

Would it change your perspective on life?

Now I want to ask you another question…

What kind of lame excuses have you used for not working out?

I don’t have enough time…

I don’t feel like it…

I forgot my gym shoes…

It’s too cold out…

I don’t feel like driving to the gym…

Pretty lame excuses if you ask me.

Especially when you consider that my friend and bootcamp member Amy recently had 2 major brain surgeries and was back working out less than 2 weeks after her second surgery.

With the support of her twin sister April, she was able to maintain a positive attitude throughout.

Watch the video of Amy’s story and let me know what you think.

Now what’s your excuse for not working out? :)

Have an amazing day.

Scott

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Tags: abs uncrunched show, dallas boot camp, dallas bootcamp, the rankin twins, womens bootcamp dallas, workout excuses

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