• Abs Nutrition
  • Abs Motivation
 
The Abs Expert



 

A Secret To Get Better Results In Your Abs Workout

September 5th, 2008
· Filed Under: Abs Exercise

Howdy,

I wanted to share a secret with you to get better results in your abs workout.

It has to do with where you position your arms during your leg exercises.

Huh?

I know it sounds funny to say you’re going to get better results with your abs workout when all I’m talking about are your arms and leg exercises.

But watch the video and I’ll show you what I mean.

Have an amazing day.

Scott

Tags:

Email This Post Email This Post
Tags: abs workout, flat abs, flat stomach, six-pack abs, workout abs

5 Comments

 
 

Warning - Never Order This In A Restaurant If You Want Sexy Flat Abs

July 7th, 2008
· Filed Under: Abs Nutrition

Hey there.

Would you like to know what you should never, ever order in a restaurant if you want a flat stomach and six-pack abs.

Just check out the video below and get ready to laugh a little. : )

It does have some truth to it - portion sizes at restaurants ARE sometimes this big.

Have an amazing day.

Scott

Tags:

Email This Post Email This Post
Tags: abs, flat abs, flat stomach, sexy flat abs, six-pack abs

5 Comments

 
 

How to Get Flat Abs in 100 Days

January 2nd, 2008
· Filed Under: Abs Mindset · Podcasts

I recently had the pleasure of interviewing Dax Moy, author of The Magic Hundred, right before Christmas. While we didn’t talk specifically about how to get flat abs in 100 days, we did talk about how to achieve 100 goals in 100 days. So if getting a flat stomach or 6-pack abs is one of your goals, then the information Dax shared would apply.

Among other things, Dax revealed….

what you can do to get out of a financial crisis right now…

how to suspend disbelief…

how to find your passion so you can find motivation day after day…

how to stay focused so you can accomplish tasks

In short, this was a call that anyone can benefit from. I’ve already downloaded it to my iPod and listened to it again. Dax also talked about his Magic Hundred system which is a combination of a book, audios, accountability and support system.

I recommend you take a peek at The Magic Hundred. I used it quite a bit in 2007 to help me achieve all of my goals. And don’t forget to listen to the interview. You can do that below.

Tags:

Play Now:
...
 previewImg 
.. ..
icon for podpress  How to Achieve 100 Goals in 100 Days: Play Now | Play in Popup | Download
Email This Post Email This Post
Tags: 6-pack abs, abs, Dax Moy, flat abs, flat stomach, Magic Hundred, six-pack abs

1 Comment

 
 
 
Want to see more? See older posts , check out the posts below, or visit our site archives in the sidebar.
  • Wine and Weight Loss
  • 5 Exercises for Sexy Abs
  • Ignite Your Fat Burning Furnace
  • Memorial Day Six-Pack Abs Workout
    Scott Colby

    Get Your 3 Free Bikini Abs Makeover Workout Videos Plus Our Must Read Report, The Top 12 Foods to Strip Away Belly Fat"

    :
    :
     
  • Fat Loss Blogs

    • Ask The Fit Bastard Blog
    • Fit Chic Fat Loss Blog
    • Unstoppable Fat Loss Blog


  • Bikini Abs Makeover





    Unstoppable Fat Loss





    The Fit Chic



    Truth About Abs

  • Categories

    • Uncategorized
    • Podcasts
    • Abs Exercise
    • Abs Nutrition
    • Abs Mindset


  • The Fit Bastard



    Fit Yummy Mummy



    Prograde



    Carb Rotation Diet





    Turbulence Training





    How To Get 6 Pack Abs

  • Archives

    • October 2008
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • May 2008
    • April 2008
    • March 2008
    • February 2008
    • January 2008
    • December 2007
    • November 2007
    • October 2007
  •  
  •  
  • Go Find It!


  • Friend Me Up On Facebook
    Scott Colby's Facebook Page

    Watch My YouTube Channel
    Scott Colby's YouTube Channel


    follow scottcolby at http://twitter.com

  • Recent Posts

    • Potential Disaster Looming With My Push Up And Pull Up Goals 10.9
    • Performance Test for Thanksgiving Day Goals 10.6
    • Welcome to Weight Gain Season 10.2
    • What Are Your Goals By Thanksgiving? 9.30
    • The Abs Diet - How to Keep Guacamole Fresh - Part 2 9.27
    • The Abs Diet - How to Keep Guacamole Fresh - Part 1 9.25
    • Is 7 Minute Muscle For Men And Women? 9.24
    • Blast Fat With 7 Minute Muscle 9.22
    • How Bad Is High Fructose Corn Syrup For You? 9.16
    • High Fructose Corn Syrup Commercials 9.15
  •  
  • RSS Subscriptions

    • Podcasts Feed
    • Comments RSSComments RSS
    • RSS RSS
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
  •  
  • Tag Cloud

    • 000 calories 1 mile run 10-minute workout 12 15 minute workout 30 day challenge 4 minute workout 4 minute workouts 6-pack abs 7 minute muscle 8-minute fat burner abs abs diet abs diet recipe Abs Exercise abs exercises Abs Nutrition abs workout aerobic exercise Amazing Abs Formula anaerobic exercise baby fat ballantyne beach body bear crawl
  •  
  •  
 

Site powered by BLOG i360 New Media Marketing system™ with optimized WordPress™ engine Skin credits


All trademarks and copyrights on this page are owned by their respective owners. Comments are owned by the Poster.
And this is the disclaimer set in the admin options
The Abs Expert Blog © 2008