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How Mom’s Can Blast Belly Fat - The Abs Uncrunched Show - Episode #5

November 12th, 2008
· Filed Under: Abs Mindset

My friend Holly Rigsby has created an incredible community of mom’s who are blasting belly fat, making friends, and having just a downright good ‘ole time.

Her training system that she developed is called Fit Yummy Mummy and she even put together a fun, supportive community of mom’s called Club FYM.

Holly has even helped a woman named Deb who is 51 years young and has had 8 kids slim down to a size 4.

Anyway, Holly recently met up with some Fit Yummy Mummy’s in Dayton Ohio for some lunch, shopping and lots and lots of laughing. :)

Check it out, in the latest episode of the Abs Uncrunched Show

Have an amazing day.

Scott

P.S. Those in or near Dallas, if you want to get together to meet for some fun (without the shopping), just leave a comment right here.

Here’s a picture of Holly and I back in September at a conference.

Holly Rigsby and Scott Colby

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Tags: blast belly fat, Fit Yummy Mummy, Holly Rigsby, lose stomach fat, six-pack abs

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Halloween Week - Olivia Newton John Gets Six-Pack Abs

October 27th, 2008
· Filed Under: Abs Exercise

It’s Halloween week on the Abs Expert Blog

We have a very special guest on the blog today, none other than Olivia Newton-John as she’ll show you how to get six-pack abs.

Remember her? I sure do, back in the 80’s with her song “Let’s Get Physical.”

Where Olivia must have changed careers along the way because now she’s exercising with pumpkins.

I know it sounds crazy, but check out both videos below. I’m not joking!

Check ‘em out!

Actually the role of Olivia Newton John was brilliantly played by none other than Holly Rigsby, author of the Fit Yummy Mummy. Thanks Holly. :)

Stay tuned more Halloween fun all week.

Watch this video first!!

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Tags: abs, fit ymmy mummy, Holly Rigsby, olivia newton-john, six-pack abs

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Burn Your Baby Fat

March 7th, 2008
· Filed Under: Abs Exercise · Abs Nutrition · Podcasts

Hi Moms!

Are you looking to burn your baby fat and bring back your flat tummy?

How would you like to get your body back and fit into your skinny jeans?

Well you are going to love this. I want to introduce you to Holly Rigsby, one of the top experts in the entire world at helping moms burn baby fat and get their body back.

She is also the author of The Fit Yummy Mummy Workout, a cool workout system that that shows you how to burn that lingering baby fat with fun, quick workouts that you can do in your living room.

I just interviewed Holly….and moms - you need to listen to Holly’s passion.

Here are the questions we covered:

1). Moms seem to never have enough time in their day to get everything done. How can they carve out extra time to exercise?

2) For those new moms who ARE working out, how can they get their tummy flat as quickly as possible?

3) Can moms who have had multiple C-sections get a flat stomach too?

4) Often times women have a perception that they are going to bulk up by doing weight training. But it is such an important part of the equation when it comes to getting your best body possible and blasting fat. What do you say to them?

So check out the interview below and take a peek at Holly’s Fit Yummy Mummy Workout.

Also on the call Holly mentioned that she has started a community for mom’s looking to get their body back. Support is so important when it comes to achieving your goals. Check out the Fit Yummy Mummy Club.

Holly and Tyler

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Tags: baby fat, burn baby fat, burn your baby fat, flat stomach, flat tummy, Holly Rigsby, The Fit Yummy Mummy Workout

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