September 1st, 2008

The Abs Diet To Flatten Your StomachComments

Topics: Abs Nutrition

Howdy,

I’m in Vail, Colorado with fellow abs expert, Mike Geary, the author of Truth About Six-Pack Abs.

Mike lives in Vail and invited me for a visit and to do some hiking and mountain biking.

He also just whipped up a great breakfast that should be a part of any abs diet to help flatten your stomach.

Here’s what we each had.

3 organic scrambled eggs with red peppers, onions and grass fed cheese

grass fed bison sausage

sprouted grain raisin bread

coffee with a touch of honey and raw milk.

It was very delicious and healthy. I’ve actually never had bison sausage before, so I was glad Mike introduced me to it.

If you have tried bison sausage, or are willing to try and, I would love to hear your feedback. :)

Have an amazing Labor Day.

Scott

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This entry was posted on Monday, September 1st, 2008 at 12:21 pm and is filed under Abs Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.