_gaq.push(['_trackPageview']); _gaq.push(['_trackPageLoadTime']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();

March 17th, 2008

The Abs Diet6 Comments

Written by Scott Colby Topics: Abs Nutrition

Howdy.

I thought you might want to know what my idea of the Abs Diet is.

What I mean is that I want to show you how I shop for groceries and what type of foods I buy.

I want to show you a lot of the foods that I ate during my abs transformation to get a flat stomach and six-pack abs.

You’ll see a lot of these types of foods popping up in The Carb Rotation Diet Plan.

Care to go on a grocery shopping tour with me?

I hope so, because I made a little video for you of me shopping at Whole Foods.

And something very interesting happened about half way through the video when I was buying some salmon.

I kind of was expecting this, but wasn’t really sure if and when it might happen.

You’ll also meet my cat, Nomar, at the end of the video.

Stick around and watch.

Oh, and don’t forget to leave your comments.

Do you have any grocery shopping tips? What works for you? Did you like meeting my cat, Nomar? : )

Have an amazing day.

Scott

Be Sociable, Share!

No related posts.

This entry was posted on Monday, March 17th, 2008 at 10:24 am and is filed under Abs Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “The Abs Diet”

Leave a Reply