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November 24th, 2009

The Abs Expert Answers Diet And Exercise Questions On How To Get Six Pack AbsNo Comments »

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

Today I decided to answer 3 questions that my readers recently wrote in.  The first question was from a woman wondering if push ups were OK for women to do, or if only men should do them.  The second question came from a gentleman who was having trouble losing stomach fat, and the third question asked if crunches are effective.

My responses are in the video.  Please leave your questions in the Comment section so I can answer more next week. :)

Scott

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This entry was posted on Tuesday, November 24th, 2009 at 10:18 pm and is filed under Abs Exercise, Abs Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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