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	<title>Comments on: The Best Exercises For Great Abs</title>
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	<link>http://theabsexpert.com/blog/the-best-exercises-for-great-abs/</link>
	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: nitin</title>
		<link>http://theabsexpert.com/blog/the-best-exercises-for-great-abs/comment-page-1/#comment-111</link>
		<dc:creator>nitin</dc:creator>
		<pubDate>Sun, 13 Jan 2008 14:54:55 +0000</pubDate>
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		<description>abs exercise better than plain crunches!</description>
		<content:encoded><![CDATA[<p>abs exercise better than plain crunches!</p>
]]></content:encoded>
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	<item>
		<title>By: nitin</title>
		<link>http://theabsexpert.com/blog/the-best-exercises-for-great-abs/comment-page-1/#comment-110</link>
		<dc:creator>nitin</dc:creator>
		<pubDate>Sun, 13 Jan 2008 14:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/the-best-exercises-for-great-abs/#comment-110</guid>
		<description>terrific abs workout.it works</description>
		<content:encoded><![CDATA[<p>terrific abs workout.it works</p>
]]></content:encoded>
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	<item>
		<title>By: Sandi Bonesteel</title>
		<link>http://theabsexpert.com/blog/the-best-exercises-for-great-abs/comment-page-1/#comment-67</link>
		<dc:creator>Sandi Bonesteel</dc:creator>
		<pubDate>Wed, 28 Nov 2007 21:42:32 +0000</pubDate>
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		<description>1. More interviews on nutrition, how to achieve low body fat
2. Discussion on core(all the muscles involved, not just rectus abdominus)stability, balance and how this applies to various sports. Interview Mark Verstegen of &quot;Core Performance&quot;?
3. Videos and pictures of some of the exercises in Core Performance or core exercises not necessarily focusing so much on RA</description>
		<content:encoded><![CDATA[<p>1. More interviews on nutrition, how to achieve low body fat<br />
2. Discussion on core(all the muscles involved, not just rectus abdominus)stability, balance and how this applies to various sports. Interview Mark Verstegen of &#8220;Core Performance&#8221;?<br />
3. Videos and pictures of some of the exercises in Core Performance or core exercises not necessarily focusing so much on RA</p>
]]></content:encoded>
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	<item>
		<title>By: thevi thanigasalam</title>
		<link>http://theabsexpert.com/blog/the-best-exercises-for-great-abs/comment-page-1/#comment-36</link>
		<dc:creator>thevi thanigasalam</dc:creator>
		<pubDate>Wed, 28 Nov 2007 12:31:20 +0000</pubDate>
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		<description>I would like videos and pitures on abds exerices and workouts.
Thank You</description>
		<content:encoded><![CDATA[<p>I would like videos and pitures on abds exerices and workouts.<br />
Thank You</p>
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