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	<title>Comments on: The McDonald&#8217;s Workout</title>
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	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: Working out at McDonald&#8217;s &#124; 2 Min Fit Tips</title>
		<link>http://theabsexpert.com/blog/the-mcdonalds-workout/comment-page-1/#comment-4375</link>
		<dc:creator>Working out at McDonald&#8217;s &#124; 2 Min Fit Tips</dc:creator>
		<pubDate>Thu, 20 Nov 2008 13:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/the-mcdonalds-workout/#comment-4375</guid>
		<description>[...] Colby just posted a very fun article and video that really demonstrate that you CAN workout everywhere and anywhere, even [...]</description>
		<content:encoded><![CDATA[<p>[...] Colby just posted a very fun article and video that really demonstrate that you CAN workout everywhere and anywhere, even [...]</p>
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		<title>By: Barbie Ann</title>
		<link>http://theabsexpert.com/blog/the-mcdonalds-workout/comment-page-1/#comment-361</link>
		<dc:creator>Barbie Ann</dc:creator>
		<pubDate>Fri, 28 Mar 2008 20:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/the-mcdonalds-workout/#comment-361</guid>
		<description>Hi Scott!

   You are too cute!!!..  Even in the dark, I could see that you made tremendous use of a fast food restaurant parking lot. I think If anyone, has the urge to get some fast food, instead of going to eat in the establishment, they should pack their own healthy meal, and ride their bike to the nearest fast food joint, with a parking lot, take some exercise bands, or a jump rope, and make proper use of the space.  You, really made me laugh, however, amongst my snickers, was a serious fitness guru, who got many good messages from your video.  As far as where you should go to workout next, I would say, for you or anyone, get on your bike or walk to the nearest fast food place, and do a quick workout.  After all, the bike will provide the cardio, and when you get to the fast food destination, you can do some strength training.  I would say, get a map, and try to find a fast food place, just a little further away from the last one. Scott, you&#039;re the best! Keep up the good work......love, Barbie Ann</description>
		<content:encoded><![CDATA[<p>Hi Scott!</p>
<p>   You are too cute!!!..  Even in the dark, I could see that you made tremendous use of a fast food restaurant parking lot. I think If anyone, has the urge to get some fast food, instead of going to eat in the establishment, they should pack their own healthy meal, and ride their bike to the nearest fast food joint, with a parking lot, take some exercise bands, or a jump rope, and make proper use of the space.  You, really made me laugh, however, amongst my snickers, was a serious fitness guru, who got many good messages from your video.  As far as where you should go to workout next, I would say, for you or anyone, get on your bike or walk to the nearest fast food place, and do a quick workout.  After all, the bike will provide the cardio, and when you get to the fast food destination, you can do some strength training.  I would say, get a map, and try to find a fast food place, just a little further away from the last one. Scott, you&#8217;re the best! Keep up the good work&#8230;&#8230;love, Barbie Ann</p>
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		<title>By: Clifton</title>
		<link>http://theabsexpert.com/blog/the-mcdonalds-workout/comment-page-1/#comment-360</link>
		<dc:creator>Clifton</dc:creator>
		<pubDate>Fri, 28 Mar 2008 19:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/the-mcdonalds-workout/#comment-360</guid>
		<description>Very good effort and the pictures illustrate the ease with which exercise can be done outdoors. Please allow me a humble suggestion...it is better to do the camera work early in the norning before the sun is directly over head or shoot the camera away from the sun. The exception to this is if you have daylight filters.
I will be trying some of these exercise .
Thank you!</description>
		<content:encoded><![CDATA[<p>Very good effort and the pictures illustrate the ease with which exercise can be done outdoors. Please allow me a humble suggestion&#8230;it is better to do the camera work early in the norning before the sun is directly over head or shoot the camera away from the sun. The exception to this is if you have daylight filters.<br />
I will be trying some of these exercise .<br />
Thank you!</p>
]]></content:encoded>
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		<title>By: Working out at McDonald&#8217;s &#187; FitnessPlanPro.com</title>
		<link>http://theabsexpert.com/blog/the-mcdonalds-workout/comment-page-1/#comment-359</link>
		<dc:creator>Working out at McDonald&#8217;s &#187; FitnessPlanPro.com</dc:creator>
		<pubDate>Fri, 28 Mar 2008 16:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/the-mcdonalds-workout/#comment-359</guid>
		<description>[...] Colby just posted a very fun article and video that really demonstrate that you CAN workout everywhere and anywhere, even [...]</description>
		<content:encoded><![CDATA[<p>[...] Colby just posted a very fun article and video that really demonstrate that you CAN workout everywhere and anywhere, even [...]</p>
]]></content:encoded>
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		<title>By: Alain Mokbel</title>
		<link>http://theabsexpert.com/blog/the-mcdonalds-workout/comment-page-1/#comment-358</link>
		<dc:creator>Alain Mokbel</dc:creator>
		<pubDate>Fri, 28 Mar 2008 16:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/the-mcdonalds-workout/#comment-358</guid>
		<description>I was working as a Manager for McD&#039;s when I was in college. I&#039;ve never seen anyone workout in the parking lot and if I did, I think I would&#039;ve laughed. Obviously, back then, I didn&#039;t care much about fitness.

I found this video very entertaining, actually, all of your videos are very educational. Keep them coming.</description>
		<content:encoded><![CDATA[<p>I was working as a Manager for McD&#8217;s when I was in college. I&#8217;ve never seen anyone workout in the parking lot and if I did, I think I would&#8217;ve laughed. Obviously, back then, I didn&#8217;t care much about fitness.</p>
<p>I found this video very entertaining, actually, all of your videos are very educational. Keep them coming.</p>
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