I wanted to give you my top 12 foods that will help you burn belly fat.

If you make these foods the heart of your eating program, you will whittle your waist in no time.

Some of these foods have side-kicks that are also great.

For example, walnuts are a good side-kick to almonds, strawberries are a great side-kick to blueberries, etc.

1) Almonds

2) Black Beans

3) Spinach

4) Blueberries

5) Oatmeal

6) Eggs (I eat whole eggs by the way)

7) Sweet Potatoes

Peanut Butter

9) Olive Oil

10) Lean Turkey

11) Whey Protein

12) Low Fat Yogurt (also low in sugar)

Surround the majority of the diet with these foods and let me know your results!

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