Comments on: The Top 12 Foods To Help You Burn Belly Fat http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/ The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs Mon, 23 Apr 2012 18:36:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Matt http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-13908 Matt Tue, 22 Sep 2009 15:45:37 +0000 http://theabsexpert.com/blog/?p=439#comment-13908 Whey protein has to be used correctly. DON'T over do it. It can cause kidney stones and actually make you gain weight. Cardio is a must in your diet. Just walking 30-45 minutes will go a long way. I eliminated protein powders in my diet. Instead of powders I eat cottage cheese and plain fat free greek yogurt with whole grain flax seeds and fruits. Tastes great and healthier than protein powders, in my opinion. Whey protein has to be used correctly. DON'T over do it. It can cause kidney stones and actually make you gain weight. Cardio is a must in your diet. Just walking 30-45 minutes will go a long way. I eliminated protein powders in my diet. Instead of powders I eat cottage cheese and plain fat free greek yogurt with whole grain flax seeds and fruits. Tastes great and healthier than protein powders, in my opinion.

]]> By: Gabe http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-9082 Gabe Sun, 10 May 2009 00:43:54 +0000 http://theabsexpert.com/blog/?p=439#comment-9082 Yes peanut butter is rather fattening, however it is a good source of protein for your muscles (even your abdominal muscles). Yes peanut butter is rather fattening, however it is a good source of protein for your muscles (even your abdominal muscles).

]]> By: thomas http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-8292 thomas Fri, 24 Apr 2009 05:00:48 +0000 http://theabsexpert.com/blog/?p=439#comment-8292 Whey protein is the worst thing you could eat. It's not one of the healthiest foods out there. All the whey protein companies are crooks. It is not regulated by the FDA and the companies can say and market anything they like. How do you get a pure protein 100% with Vanilla, Strawberry and/or chocolate? I love how these companies can make claims that are outrageous. Just eat lean organic chicken. Whey protein is the worst thing you could eat. It’s not one of the healthiest foods out there. All the whey protein companies are crooks. It is not regulated by the FDA and the companies can say and market anything they like.

How do you get a pure protein 100% with Vanilla, Strawberry and/or chocolate? I love how these companies can make claims that are outrageous.

Just eat lean organic chicken.

]]> By: mrbeverage http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-8250 mrbeverage Thu, 23 Apr 2009 12:18:36 +0000 http://theabsexpert.com/blog/?p=439#comment-8250 Tom what are your sources/published studies that say goji berry are a "proven" eliminator of belly fat? i have found absolutely nothing that says that it is nothing other than a great antioxidant that resembles a raisin (also in sugar content that will be processed as a sugar and could lead to belly fat). i am curious to see the studies. Tom
what are your sources/published studies that say goji berry are a “proven” eliminator of belly fat?
i have found absolutely nothing that says that it is nothing other than a great antioxidant that resembles a raisin (also in sugar content that will be processed as a sugar and could lead to belly fat). i am curious to see the studies.

]]> By: Scott Colby http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-7555 Scott Colby Fri, 10 Apr 2009 15:36:57 +0000 http://theabsexpert.com/blog/?p=439#comment-7555 Hi Tom - I don't believe I've tried the Goji berry. Thanks for the suggestion. Hi Tom – I don’t believe I’ve tried the Goji berry. Thanks for the suggestion.

]]> By: Scott Colby http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-7553 Scott Colby Fri, 10 Apr 2009 15:34:25 +0000 http://theabsexpert.com/blog/?p=439#comment-7553 Hi Travis - I like peanut butter for its heart healthy momounsaturated fats. Its higher in calories so don't overeat it. I would recommend an almond butter or a peanut butter with no hydrogenated oil and little to no sugar. Hi Travis – I like peanut butter for its heart healthy momounsaturated fats. Its higher in calories so don’t overeat it. I would recommend an almond butter or a peanut butter with no hydrogenated oil and little to no sugar.

]]> By: Tom Simpson http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-7492 Tom Simpson Thu, 09 Apr 2009 19:18:26 +0000 http://theabsexpert.com/blog/?p=439#comment-7492 The Goji berry is a *proven* eliminater of belly fat. I would add that to your list. The Goji berry is miracle food of the highest order. The Goji berry is a *proven* eliminater of belly fat. I would add that to your list. The Goji berry is miracle food of the highest order.

]]> By: Travis http://theabsexpert.com/blog/the-top-12-foods-to-help-you-burn-belly-fat/comment-page-1/#comment-7485 Travis Thu, 09 Apr 2009 16:17:38 +0000 http://theabsexpert.com/blog/?p=439#comment-7485 What kind of peanut butter do you suggest? I was a bit shocked to see this one on the list. Thanks! What kind of peanut butter do you suggest? I was a bit shocked to see this one on the list.

Thanks!

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