I just read a story that revealed the top 12 fruits and vegetables containing pesticide residue on them. Just thought I’d pass along the list to you.

In order from 1 to 12, 1 being the worst:

1) Peaches
2) Apples
3) Sweet Bell Peppers
4) Celery
5) Nectarines
6) Strawberries
7) Cherries
8 ) Kale
9) Lettuce
10) Grapes (imported outside the U.S.)
11) Carrots
12) Pears

There is still debate as to how harmful the pesticides are to our health. Some precautions you can take:

1) Avoid eating non organically grown produce on this list

3) Rinse the produce off with a mixture of water and vinegar.

Hope this information was useful for ya.

Have a great weekend!

Scott Colby

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