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January 19th, 2009

Your Fish Oil Questions AnsweredComments Off

Topics: Abs Nutrition, Podcasts

Hey there! I hope you had a great weekend.

Last week I made a video telling you that you can burn up to 400 extra calories daily by using a fish oil supplement. You can get even better results using a krill oil and I recommend using this one.

2 questions came in after I posted the video and I wanted to make sure they were answered…

Question #1: I have heard that eating fish oil will make the blood thinner, so that people planning to undergo surgery should be careful, would not 15 gr/day make your blood dangerously thin, if you should get into an accident and bleed? That is what I thought and have heard, but nothing I really do have the knowledge on. Can you please advise in that issue?

Question #2: How does fish oil compare to krill oil that Dr Mercola recommends?

I brought in registered dietitian Jayson Hunter, author of The Carb Rotation Diet, to answer these 2 questions.

Check out the audio below…

Have an amazing day!

Scott

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