I interviewed my good friend, Scott Tousignant, creator of Unstoppable Fat Loss, as we took some of YOUR questions on "how to stay motivated" and answered them.
Here is what Scott and I covered coming directly from you, the readers out there…
"I tried so many diet and exercise programs but only successful stay motivated for few weeks. After that, I’m back to my old habits and start eating unhealthy and impulsive again. How do I keep on my program without falling off the wagon? Please help."
"I am 55 have been going to gym about 6 years but for past 3 years maybe 2 days a week for one thing I cant see any results anymore AND it is so hard to get up at 4:00 and be at gym by 6:00 I have the desire and I know at my age I REALLY need to go"
"How can i get back to being motivated after being stressed out"
Enjoy the audio clip, and get motivated!
Want to skyrocket your motivation for the next 21 days?
Check out the Unstoppable Fat Loss 21 Day Transformation Contest.