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Thanksgiving Survival Week – Day 1

 
 
Here in the good 'ole United States, it's Thanksgiving on Thursday, which means you're probably going to be loading up on turkey, stuffing, mashed potatoes, pies and other goodies.
 
So, being the genius I am (not really), I thought I'd call this whole week Thanksgiving Week and give you some Thanksgiving Survival Tips all week long.
 
Brilliant, huh? :-)
 
So, today is Monday, and what you're going to need to survive Thanksgiving week is something to boost your metabolism all day long and all week long.
 
Hmmmm, what would that be?
 
Ah, I've got it!
 
Some quick, intense workouts, right?
 
All right, here are 3 killer fat burning workouts for you to do this week.
 
They come direct from my Bootcamps On Demand private membership site.
 
Do these 3 workouts this week and you'll be burning extra calories all week long.
 
That means mom's pumpkin pie will burn off quickly and go bye bye.
 
Workout #1 – The Boxer <— No punches thrown
 
Workout #2: Death By Sprints <— No one actually dies
 
Workout #3: Pick Your Poison <— No poison needed
 
Enjoy the workouts and I'll be back tomorrow with some Thanksgiving diet tips.
 
 

Scott

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2 Responses to “ “Thanksgiving Survival Week – Day 1”

  1. jeff phillips says:

    Scott
    I have followed you for the past 4 yrs or so. I consider you, along with Coaches Boyle and Cosgrove, one of my fitness gurus.
    I appreciate all the info and workouts that you share. you have help me become a better, more effective trainer.
    Jeff Phillips

    • scottcolby says:

      Thanks for the nice words of support. That's quite an honor to be mentioned with Coach Boyle and Cosgrove as they are 2 of the best. I'm glad I've been able to help you. :) Have a great day!

      Scott

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